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THE JOURNEY FROM STIGMA TO THERAPY
How To Heal, Grow, and Find Balance Without Feeling Judged or Disconnected
THE JOURNEY FROM STIGMA TO THERAPY
How To Heal, Grow, and Find Balance Without Feeling Judged or Disconnected
AS FEATURED IN:
I find Juliet to be a very authentic and engaging speaker and really appreciate the takeaways she provides.
Professor / Lenoir-Rhyne University
Juliet is a dynamic writer and speaker who assimilates multiple perspectives, reinforces key concepts, and uses her warmth and humor to lead us to our goal of creating meaningful experiences.
Food Buy/Compass Group
Juliet is engaging and kept me riveted throughout. She managed to hold my attention and I came away with really great takeaways
The Beyond Collection Member
Are you tired of feeling stuck in your mental health journey?
You’re someone who is curious about what it means to take care of your mental health...
and, your ability to be ALL IN on this one precious life depends on your understanding of mental wellness and your willingness to tend to it.
This is THE book that finally peels back the curtain, mystery, and stigma around supporting your mental health journey!
With a better understanding of what this means to you individually, you get to take action in your life.
This book is your guide.
Mental health has been at the forefront of the national conversation since the start of the COVID pandemic.
We have to keep the conversation going. This book gives you the permission to commit to your mental wellness and gives you tips to take action.
This book is easy to read and follow. It is incredibly helpful, thoughtful, and eye-opening. It is going to change so many lives.
Kathy, 44
You are not alone...
In this book, Juliet has given readers a guide that they can pick up wherever they are in their mental health journey.
Part 1: Who You Callin’ Crazy?!:
Unpacking myths and misconceptions about mental health, understanding its stigma, and claiming–or reclaiming–what mental health means to you.
Part 2: Maybe I Should Go To Therapy:
Answering common questions about therapy and seeking support, like what therapy actually is, what are the common misconceptions, how to know it’s time to go to therapy, how to find a therapist, how to know a therapist is a good fit, how to break up with a therapist, and much more.
Part 3: Yep, I Go To Therapy:
A deeper dive into practical tips and takeaways for improving self-awareness; a little taste of therapy, if you will, that you can take back to your own therapist.
Click below to purchase the book AND to learn more about two special offers!
Welcome to
All the best,
Juliet Kuehnle
Mental Health Expert, Writer, and Author
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I find Juliet to be a very authentic and engaging speaker and writer. I really appreciate the takeaways she provides.
L.H.
Professor
Juliet is a dynamic writer and speaker who assimilates multiple perspectives, reinforces key concepts, and uses her warmth and humor to lead us to our goal of creating meaningful experiences.
R.B.
Food Buy
Compass Group
Juliet’s loving and knowledgeable voice can help anyone through the journey to therapy. Your questions, fears, and hesitancy are addressed and answered in this thoughtful book.
R. L.
READER
***SOCIAL PROOF STACK*** - CAN WE HIDE THIS FOR NOW UNTIL I HAVE READER TESTIMONIALS?
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How To Heal, Grow, and Find Balance
In this book, you'll learn how to drop the stigma of mental health and embark on your therapy journey.
Already bought the book? Click HERE for your free resources!
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